Back to School Salad

Looking for fresh Back to School lunch ideas?

With the school year starting back up again, there is a whole range of things to think about. From school uniforms to school supplies and everything in between. 

Banjo’s can help you out with the Back To School Lunch Box ideas. Our Quick & Healthies tick all the boxes! 

Full of the freshest salads & meats. There is a variety to suit everyone. Our salad pitas and sandwiches are perfect for lunch.

Tasmanian Smoked Salmon Pita

Tasmanian Smoked Salmon Pita from Banjo's Bakery

RICH IN OMEGA-3 Smoked Salmon contains fats which help maintain brain function protecting you from depression, memory loss or even dementia which can occur when there is a deficiency of omega-3 fatty acids.  Smoked Salmon is also a great source of essential minerals including iron to help keep energy levels up.

Curried Egg Sandwich

Curried Egg Sandwich from Banjo's Bakery

Eggs are a highly nutritious food that can make an important contribution to a healthy, well balanced diet. They are a natural source of at least 11 different vitamins and minerals as well as high quality protein, omega-3 fats and antioxidants. Due to the variety of nutrients found in eggs, they can make a significant contribution to increasing daily nutrient intakes. In fact, research shows egg consumers have higher intakes of vitamins A, E, B12 and folate compared to non-egg consumers.

Ham Salad Sandwich

Ham Salad Sandwich from Banjo's Bakery

LEAN MEATS are: 

A good source of iron, zinc and B12m, help with controlling cholesterol and blood pressure, contain more proteins and less fat, help keep your bones healthy & contain Tryptophan and vitamin B5 to help reduce stress.